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War in Ukraine Turns on Russia what happened during total solar eclipse Israel Attacks Iran, Report Says - LIVE Breaking News Coverage Earth is Scorched with Heat Antiwar Activists Chant ‘Death to America’ at Event Featuring Chicago Alderman Vibe Shift A stream that makes the pleasant Rain sound. Status: Not Logged In; Sign In United States News See other United States News Articles Title: Has anybody else had or heard of this kind of sleep pattern? Source: [None] URL Source: [None] Published: Feb 27, 2017 Author: me Post Date: 2017-02-27 14:43:42 by no gnu taxes Keywords: None Views: 1355 Comments: 19 For years now this has been the way I sleep: I fade off and have some kind of dream and then wake up. It's very seldom a disturbing dream. It's just a boring forgettable dream. This happens again and again over the course of the night. I probably wake up at least 10 times a night. Post Comment   Private Reply   Ignore Thread   Top • Page Up • Full Thread • Page Down • Bottom/Latest Begin Trace Mode for Comment # 3. #2. To: no gnu taxes (#0) I probably wake up at least 10 times a night. You probably aren't getting much of or enough of deep REM sleep. Do you have any periods where you stay asleep at least a few hours? If not, maybe not so good. Staying asleep for at least a few hours between 10pm and 2am is a Good Thing (maximizes your body's HGH production). You may have some variety of sleep deprivation. Are you doing any microsleeping? I used to when I worked alone in the middle of nowhere and had little to do on a night shift. I did it deliberately, holding a pencil between my fingers, like it was a cigarette. I would drop off for a few seconds, my fingers would relax enough for the pencil to slip, it would hit the floor and clatter a bit in my dead-quiet workspace and I'd wake up, feeling surprisingly refreshed, as though I had napped for several hours. Human sleep patterns are still a mystery in many ways. There is a lot more treatment available now. Even our small town hospital offers sleep disorder diagnosis via an overnight stay. Tooconservative  posted on  2017-02-27   21:08:09 ET  Reply   Untrace   Trace   Private Reply   #3. To: Tooconservative (#2) You slept on the job? I'm calling the Labor Secretary's office first thing in the morning. Fred Mertz  posted on  2017-02-27   21:31:23 ET  Reply   Untrace   Trace   Private Reply   Replies to Comment # 3. #5. To: Fred Mertz (#3) You slept on the job? I'm calling the Labor Secretary's office first thing in the morning. Only 4-5 seconds at a time. At a remote location in the wilderness. I only mentioned it because the Wiki page on sleep deprivation mentioned microsleeping. Back in the Eighties, I had never heard of it but I was doing it. Now all these years later, I learn it is called microsleeping. My brain does several other odd sleep tricks too. I avoid exploring them any for fear I might develop a serious sleep disorder. Tooconservative  posted on  2017-02-27 21:50:35 ET  Reply   Untrace   Trace   Private Reply   End Trace Mode for Comment # 3. Top • Page Up • Full Thread • Page Down • Bottom/Latest

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