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LEFT WING LOONS
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Title: Love ... Stockholm Syndrome --- The Mystery of Loving an Abuser
Source: mental-health-matters.com
URL Source: http://www.mental-health-matters.co ... om_content&view=article&id=167
Published: Feb 3, 2009
Author: Joseph M Carver, Ph.D.
Post Date: 2011-09-29 15:09:01 by BorisY
Keywords: sla - patricia hearst, oj - nicole smith - ron goldma, dnc - reverend wright
Views: 1573
Comments: 6

Love and Stockholm Syndrome: The Mystery of Loving an Abuser

February 3, 2009

Last Updated on Thursday, 11 August 2011

Written by Joseph M Carver, Ph.D.

Article Index

Love and Stockholm Syndrome: The Mystery of Loving an Abuser

The 'Small Kindness' Perception

Perceived Inability to Escape

Combining Two Unhealthy Conditions

All Pages

Page 1 of 4

People are often amazed at their own psychological conditions and reactions. Those with depression are stunned when they remember they've thought of killing themselves. Patients recovering from severe psychiatric disturbances are often shocked as they remember their symptoms and behavior during the episode. A patient with Bipolar Disorder recently told me "I can't believe I thought I could change the weather through mental telepathy!" A common reaction is "I can't believe I did that!"

In clinical practice, some of the most surprised and shocked individuals are those who have been involved in controlling and abusive relationships. When the relationship ends, they offer comments such as "I know what he's done to me, but I still love him", "I don't know why, but I want him back", or "I know it sounds crazy, but I miss her". Recently I've heard "This doesn't make sense. He's got a new girlfriend and he's abusing her too…but I'm jealous!" Friends and relatives are even more amazed and shocked when they hear these comments or witness their loved one returning to an abusive relationship. While the situation doesn't make sense from a social standpoint, does it make sense from a psychological viewpoint? The answer is - Yes!

On August 23rd, 1973 two machine-gun carrying criminals entered a bank in Stockholm, Sweden. Blasting their guns, one prison escapee named Jan-Erik Olsson announced to the terrified bank employees "The party has just begun!" The two bank robbers held four hostages, three women and one man, for the next 131 hours. The hostages were strapped with dynamite and held in a bank vault until finally rescued on August 28th.

After their rescue, the hostages exhibited a shocking attitude considering they were threatened, abused, and feared for their lives for over five days. In their media interviews, it was clear that they supported their captors and actually feared law enforcement personnel who came to their rescue. The hostages had begun to feel the captors were actually protecting them from the police. One woman later became engaged to one of the criminals and another developed a legal defense fund to aid in their criminal defense fees. Clearly, the hostages had "bonded" emotionally with their captors.

While the psychological condition in hostage situations became known as "Stockholm Syndrome" due to the publicity – the emotional "bonding" with captors was a familiar story in psychology. It had been recognized many years before and was found in studies of other hostage, prisoner, or abusive situations such as:

Abused Children

Battered/Abused Women

Prisoners of War

Cult Members

Incest Victims

Criminal Hostage Situations

Concentration Camp Prisoners

Controlling/Intimidating Relationships

In the final analysis, emotionally bonding with an abuser is actually a strategy for survival for victims of abuse and intimidation. The "Stockholm Syndrome" reaction in hostage and/or abuse situations is so well recognized at this time that police hostage negotiators no longer view it as unusual. In fact, it is often encouraged in crime situations as it improves the chances for survival of the hostages. On the down side, it also assures that the hostages experiencing "Stockholm Syndrome" will not be very cooperative during rescue or criminal prosecution. Local law enforcement personnel have long recognized this syndrome with battered women who fail to press charges, bail their battering husband/boyfriend out of jail, and even physically attack police officers when they arrive to rescue them from a violent assault.

Stockholm Syndrome (SS) can also be found in family, romantic, and interpersonal relationships. The abuser may be a husband or wife, boyfriend or girlfriend, father or mother, or any other role in which the abuser is in a position of control or authority.

It's important to understand the components of Stockholm Syndrome as they relate to abusive and controlling relationships. Once the syndrome is understood, it's easier to understand why victims support, love, and even defend their abusers and controllers.

Every syndrome has symptoms or behaviors and Stockholm Syndrome is no exception. While a clear-cut list has not been established due to varying opinions by researchers and experts, several of these features will be present:

Positive feelings by the victim toward the abuser/controller

Negative feelings by the victim toward family, friends, or authorities trying to rescue/support them or win their release

Support of the abuser's reasons and behaviors

Positive feelings by the abuser toward the victim

Supportive behaviors by the victim, at times helping the abuser

Inability to engage in behaviors that may assist in their release or detachment

Stockholm Syndrome doesn't occur in every hostage or abusive situation. In another bank robbery involving hostages, after terrorizing patrons and employees for many hours, a police sharpshooter shot and wounded the terrorizing bank robber. After he hit the floor, two women picked him up and physically held him up to the window for another shot. As you can see, the length of time one is exposed to abuse/control and other factors are certainly involved.

It has been found that four situations or conditions are present that serve as a foundation for the development of Stockholm Syndrome. These four situations can be found in hostage, severe abuse, and abusive relationships:

The presence of a perceived threat to one's physical or psychological survival and the belief that the abuser would carry out the threat

The presence of a perceived small kindness from the abuser to the victim

Isolation from perspectives other than those of the abuser

The perceived inability to escape the situation

By considering each situation we can understand how Stockholm Syndrome develops in romantic relationships as well as criminal/hostage situations. Looking at each situation:

Perceived threat to one's physical/psychological survival

The perception of threat can be formed by direct, indirect, or witnessed methods. Criminal or antisocial partners can directly threaten your life or the life of friends and family. Their history of violence leads us to believe that the captor/controller will carry out the threat in a direct manner if we fail to comply with their demands. The abuser assures us that only our cooperation keeps our loved ones safe.

Indirectly, the abuser/controller offers subtle threats that you will never leave them or have another partner, reminding you that people in the past have paid dearly for not following their wishes. Hints are often offered such as "I know people who can make others disappear". Indirect threats also come from the stories told by the abuser or controller – how they obtained revenge on those who have crossed them in the past. These stories of revenge are told to remind the victim that revenge is possible if they leave.

Witnessing violence or aggression is also a perceived threat. Witnessing a violent temper directed at a television set, others on the highway, or a third party clearly sends us the message that we could be the next target for violence. Witnessing the thoughts and attitudes of the abuser/controller is threatening and intimidating, knowing that we will be the target of those thoughts in the future.

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Liberals always defending the murderers - criminals !

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#1. To: All (#0)

The "Small Kindness" Perception

In threatening and survival situations, we look for evidence of hope – a small sign that the situation may improve. When an abuser/controller shows the victim some small kindness, even though it is to the abusers benefit as well, the victim interprets that small kindness as a positive trait of the captor. In criminal/war hostage situations, letting the victim live is often enough. Small behaviors, such as allowing a bathroom visit or providing food/water, are enough to strengthen the Stockholm Syndrome in criminal hostage events.

In relationships with abusers, a birthday card, a gift (usually provided after a period of abuse), or a special treat are interpreted as not only positive, but evidence that the abuser is not "all bad" and may at some time correct his/her behavior. Abusers and controllers are often given positive credit for not abusing their partner, when the partner would have normally been subjected to verbal or physical abuse in a certain situation. An aggressive and jealous partner may normally become intimidating or abusive in certain social situations, as when an opposite-sex coworker waves in a crowd. After seeing the wave, the victim expects to be verbally battered and when it doesn't happen, that "small kindness" is interpreted as a positive sign.

Similar to the small kindness perception is the perception of a "soft side". During the relationship, the abuser/controller may share information about their past – how they were mistreated, abused, neglected, or wronged. The victim begins to feel the abuser/controller may be capable of fixing their behavior or worse yet, that they (abuser) may also be a "victim". Sympathy may develop toward the abuser and we often hear the victim of Stockholm Syndrome defending their abuser with "I know he fractured my jaw and ribs…but he's troubled. He had a rough childhood!" Losers and abusers may admit they need psychiatric help or acknowledge they are mentally disturbed, however, it's almost always after they have already abused or intimidated the victim. The admission is a way of denying responsibility for the abuse. In truth, personality disorders and criminals have learned over the years that personal responsibility for their violent/abusive behaviors can be minimized and even denied by blaming their bad upbringing, abuse as a child, and now - video games. One murderer blamed his crime on eating too much junk food – now known as the "Twinkie Defense". While it may be true that the abuser/controller had a difficult upbringing – showing sympathy for his/her history produces no change in their behavior and in fact, prolongs the length of time you will be abused. While "sad stories" are always included in their apologies – after the abusive/controlling event - their behavior never changes! Keep in mind; once you become hardened to the "sad stories", they will simply try another approach. I know of no victim of abuse or crime who has heard their abuser say "I'm beating (robbing, mugging, etc.) you because my Mom hated me!"

Isolation from Perspectives Other than those of the Captor In abusive and controlling relationships, the victim has the sense they are always "walking on eggshells" – fearful of saying or doing anything that might prompt a violent/intimidating outburst. For their survival, they begin to see the world through the abuser's perspective. They begin to fix things that might prompt an outburst, act in ways they know makes the abuser happy, or avoid aspects of their own life that may prompt a problem. If we only have a dollar in our pocket, then most of our decisions become financial decisions. If our partner is an abuser or controller, then the majority of our decisions are based on our perception of the abuser's potential reaction. We become preoccupied with the needs, desires, and habits of the abuser/controller.

Taking the abuser's perspective as a survival technique can become so intense that the victim actually develops anger toward those trying to help them. The abuser is already angry and resentful toward anyone who would provide the victim support, typically using multiple methods and manipulations to isolate the victim from others. Any contact the victim has with supportive people in the community is met with accusations, threats, and/or violent outbursts. Victims then turn on their family – fearing family contact will cause additional violence and abuse in the home. At this point, victims curse their parents and friends, tell them not to call and stop interfering, and break off communication with others. Agreeing with the abuser/controller, supportive others are now viewed as "causing trouble" and must be avoided. Many victims threaten their family and friends with restraining orders if they continue to "interfere" or try to help the victim in their situation. On the surface it would appear that they have sided with the abuser/controller. In truth, they are trying to minimize contact situation that might make them a target of additional verbal abuse or intimidation. If a casual phone call from Mom prompts a two-hour temper outburst with threats and accusations – the victim quickly realizes it's safer if Mom stops calling. If simply telling Mom to stop calling doesn't work, for his or her own safety the victim may accuse Mom of attempting to ruin the relationship and demand that she stop calling.

In severe cases of Stockholm Syndrome in relationships, the victim may have difficulty leaving the abuser and may actually feel the abusive situation is their fault. In law enforcement situations, the victim may actually feel the arrest of their partner for physical abuse or battering is their fault. Some women will allow their children to be removed by child protective agencies rather than give up the relationship with their abuser. As they take the perspective of the abuser, the children are at fault – they complained about the situation, they brought the attention of authorities to the home, and they put the adult relationship at risk. Sadly, the children have now become a danger to the victim's safety. For those with Stockholm Syndrome, allowing the children to be removed from the home decreases their victim stress while providing an emotionally and physically safer environment for the children.

If you ... don't use exclamation points --- you should't be typeing ! Commas - semicolons are for girlie boys !

BorisY  posted on  2011-09-29   15:14:09 ET  Reply   Trace   Private Reply  


#2. To: All (#1)

Perceived Inability to Escape

As a hostage in a bank robbery, threatened by criminals with guns, it's easy to understand the perceived inability to escape. In romantic relationships, the belief that one can't escape is also very common. Many abusive/controlling relationships feel like till-death-do-us-part relationships – locked together by mutual financial issues/assets, mutual intimate knowledge, or legal situations. Here are some common situations:

Controlling partners have increased the financial obligations/debt in the relationship to the point that neither partner can financially survive on their own.

Controllers who sense their partner may be leaving will often purchase a new automobile, later claiming they can't pay alimony or child support due to their large car payments.

The legal ending of a relationship, especially a martial relationship, often creates significant problems.

A Controller who has an income that is "under the table" or maintained through legally questionable situations runs the risk of those sources of income being investigated or made public by the divorce/separation.

The Controller then becomes more agitated about the possible public exposure of their business arrangements than the loss of the relationship.

The Controller often uses extreme threats including threatening to take the children out of state, threatening to quit their job/business rather than pay alimony/support, threatening public exposure of the victim's personal issues, or assuring the victim they will never have a peaceful life due to nonstop harassment.

In severe cases, the Controller may threaten an action that will undercut the victim's support such as "I'll see that you lose your job" or "I'll have your automobile burned".

Controllers often keep the victim locked into the relationship with severe guilt – threatening suicide if the victim leaves. The victim hears "I'll kill myself in front of the children", "I'll set myself on fire in the front yard", or "Our children won't have a father/mother if you leave me!"

In relationships with an abuser or controller, the victim has also experienced a loss of self-esteem, self-confidence, and psychological energy. The victim may feel "burned out" and too depressed to leave. Additionally, abusers and controllers often create a type of dependency by controlling the finances, placing automobiles/homes in their name, and eliminating any assets or resources the victim may use to leave. In clinical practice I've heard "I'd leave but I can't even get money out of the savings account! I don't know the PIN number."

In teens and young adults, victims may be attracted to a controlling individual when they feel inexperienced, insecure, and overwhelmed by a change in their life situation. When parents are going through a divorce, a teen may attach to a controlling individual, feeling the controller may stabilize their life. Freshmen in college may be attracted to controlling individuals who promise to help them survive living away from home on a college campus.

In unhealthy relationships and definitely in Stockholm Syndrome there is a daily preoccupation with "trouble". Trouble is any individual, group, situation, comment, casual glance, or cold meal that may produce a temper tantrum or verbal abuse from the controller or abuser. To survive, "trouble" is to be avoided at all costs. The victim must control situations that produce trouble. That may include avoiding family, friends, co-workers, and anyone who may create "trouble" in the abusive relationship. The victim does not hate family and friends; they are only avoiding "trouble"! The victim also cleans the house, calms the children, scans the mail, avoids certain topics, and anticipates every issue of the controller or abuse in an effort to avoid "trouble". In this situation, children who are noisy become "trouble". Loved ones and friends are sources of "trouble" for the victim who is attempting to avoid verbal or physical aggression.

Stockholm Syndrome in relationships is not uncommon. Law enforcement professionals are painfully aware of the situation – making a domestic dispute one of the high-risk calls during the work hours. Called by neighbors during a spousal abuse incident, the abuser is passive upon arrival of the police, only to find the abused spouse upset and threatening the officers if their abusive partner is arrested for domestic violence.

In truth, the victim knows the abuser/controller will retaliate against him/her if

1) they encourage an arrest,

2) they offer statements about the abuse/fight that are deemed disloyal by the abuser,

3) they don't bail them out of jail as quickly as possible, and

4) they don't personally apologize for the situation – as though it was their fault.

Stockholm Syndrome produces an unhealthy bond with the controller and abuser. It is the reason many victims continue to support an abuser after the relationship is over. It's also the reason they continue to see "the good side" of an abusive individual and appear sympathetic to someone who has mentally and sometimes physically abused them.

Is There Something Else Involved?

In a short response – Yes! Throughout history, people have found themselves supporting and participating in life situations that range from abusive to bizarre. In talking to these active and willing participants in bad and bizarre situations, it is clear they have developed feelings and attitudes that support their participation. One way these feelings and thoughts are developed is known as "cognitive dissonance". As you can tell, psychologists have large words and phrases for just about everything.

"Cognitive Dissonance" explains how and why people change their ideas and opinions to support situations that do not appear to be healthy, positive, or normal. In the theory, an individual seeks to reduce information or opinions that make him or her uncomfortable. When we have two sets of cognitions (knowledge, opinion, feelings, input from others, etc.) that are the opposite, the situation becomes emotionally uncomfortable. Even though we might find ourselves in a foolish or difficult situation – few want to admit that fact. Instead, we attempt to reduce the dissonance - the fact that our cognitions don't match, agree, or make sense when combined. "Cognitive Dissonance" can be reduced by adding new cognitions – adding new thoughts and attitudes. Some examples:

Heavy smokers know smoking causes lung cancer and multiple health risks. To continue smoking, the smoker changes his cognitions (thoughts/feelings) such as

1) "I'm smoking less than ten years ago",

2) "I'm smoking low-tar cigarettes",

3) "Those statistics are made up by the cancer industry conspiracy", or

4) "Something's got to get you anyway!"

These new cognitions/attitudes allow them to keep smoking and actually begin blaming restaurants for being unfair.

You purchase a $40,000.00 Sport Utility Vehicle that gets 8 miles a gallon.

You justify the expense and related issues with

1) "It's great on trips (you take one trip per year)",

2) "I can use it to haul stuff (one coffee table in 12 months), and

3) "You can carry a lot of people in it (95% of your trips are driver-only)."

Your husband/boyfriend becomes abusive and assaultive. You can't leave due to the finances, children, or other factors. Through cognitive dissonance, you begin telling yourself "He only hits me open-handed" and "He's had a lot of stress at work."

Leon Festinger first coined "Cognitive Dissonance". He had observed a cult (1956) in which members gave up their homes, incomes, and jobs to work for the cult. This cult believed in messages from outer space that predicted the day the world would end by a flood. As cult members and firm believers, they believed they would be saved by flying saucers at the appointed time. As they gathered and waited to be taken by flying saucers at the specified time, the end-of-the-world came and went. No flood and no flying saucer! Rather than believing they were foolish after all that personal and emotional investment – they decided their beliefs had actually saved the world from the flood and they became firmer in their beliefs after the failure of the prophecy. The moral – the more you invest (income, job, home, time, effort, etc.) the stronger your need to justify your position. If we invest $5.00 in a raffle ticket, we justify losing with "I'll get them next time". If you invest everything you have, it requires an almost unreasoning belief and unusual attitude to support and justify that investment.

Studies tell us we are more loyal and committed to something that is difficult, uncomfortable, and even humiliating. The initiation rituals of college fraternities, Marine boot camp, and graduate school all produce loyal and committed individuals. Almost any ordeal creates a bonding experience. Every couple, no matter how mismatched, falls in love in the movies after going through a terrorist takeover, being stalked by a killer, being stranded on an island, or being involved in an alien abduction. Investment and an ordeal are ingredients for a strong bonding – even if the bonding is unhealthy. No one bonds or falls in love by being a member of the Automobile Club or a music CD club. Struggling to survive on a deserted island – you bet!

Abusive relationships produce a great amount on unhealthy investment in both parties. In many cases we tend to remain and support the abusive relationship due to our investment in the relationship. Try telling a new Marine that since he or she has survived boot camp, they should now enroll in the National Guard! Several types of investments keep us in the bad relationship:

Emotional Investment – We've invested so many emotions, cried so much, and worried so much that we feel we must see the relationship through to the finish.

Social Investment – We've got our pride! To avoid social embarrassment and uncomfortable social situations, we remain in the relationship.

Family Investments – If children are present in the relationship, decisions regarding the relationship are clouded by the status and needs of the children.

Financial Investment – In many cases, the controlling and abusive partner has created a complex financial situation. Many victims remain in a bad relationship, waiting for a better financial situation to develop that would make their departure and detachment easier.

Lifestyle Investment – Many controlling/abusive partners use money or a lifestyle as an investment. Victims in this situation may not want to lose their current lifestyle.

Intimacy Investment – We often invest emotional and sexual intimacy. Some victims have experienced a destruction of their emotional and/or sexual self- esteem in the unhealthy relationship. The abusing partner may threaten to spread rumors or tell intimate details or secrets. A type of blackmail using intimacy is often found in these situations.

In many cases, it's not simply our feelings for an individual that keeps us in an unhealthy relationship - it's often the amount of investment. Relationships are complex and we often only see the tip of the iceberg in public. For this reason, the most common phrase offered by the victim in defense of their unhealthy relationship is "You just don't understand!"

If you ... don't use exclamation points --- you should't be typeing ! Commas - semicolons are for girlie boys !

BorisY  posted on  2011-09-29   15:33:01 ET  Reply   Trace   Private Reply  


#3. To: All (#2)

Combining Two Unhealthy Conditions

The combination of "Stockholm Syndrome" and "cognitive dissonance" produces a victim who firmly believes the relationship is not only acceptable, but also desperately needed for their survival. The victim feels they would mentally collapse if the relationship ended. In long-term relationships, the victims have invested everything and placed "all their eggs in one basket". The relationship now decides their level of self-esteem, self-worth, and emotional health.

For reasons described above, the victim feels family and friends are a threat to the relationship and eventually to their personal health and existence. The more family/friends protest the controlling and abusive nature of the relationship, the more the victim develops cognitive dissonance and becomes defensive. At this point, family and friends become victims of the abusive and controlling individual.

Importantly, both Stockholm Syndrome and cognitive dissonance develop on an involuntary basis. The victim does not purposely invent this attitude. Both develop as an attempt to exist and survive in a threatening and controlling environment and relationship. Despite what we might think, our loved one is not in the unhealthy relationship to irritate, embarrass, or drive us to drink.

What might have began as a normal relationship has turned into a controlling and abusive situation. They are trying to survive. Their personality is developing the feelings and thoughts needed to survive the situation and lower their emotional and physical risks. All of us have developed attitudes and feelings that help us accept and survive situations. We have these attitudes/feelings about our jobs, our community, and other aspects of our life. As we have found throughout history, the more dysfunctional the situation, the more dysfunctional our adaptation and thoughts to survive. The victim is engaged in an attempt to survive and make a relationship work. Once they decide it doesn't work and can't be fixed, they will need our support as we patiently await their decision to return to a healthy and positive lifestyle.

Family and Friends of the Victim

When a family is confronted with a loved one involved with a Loser or controlling/abusive individual, the situation becomes emotionally painful and socially difficult for the family. While each situation is different, some general guidelines to consider are:

Your loved one, the "victim" of the Loser/Abuser, has probably been given a choice - the relationship or the family. This choice is made more difficult by the control and intimidation often present in abusive/controlling relationships. Knowing that choosing the family will result in severe personal and social consequences, the family always comes in second. Keep in mind that the victim knows in their heart the family will always love them and accept their return – whenever the return happens.

Remember, the more you pressure the "victim" of the Loser/Abuser, the more you prove the their point. Your loved one is being told the family is trying to ruin their wonderful relationship. Pressure in the form of contacts, comments, and communications will be used as evidence against you. An invitation to a Tupperware party is met with "You see! They just want to get you by yourself so they can tell you bad things about me!" Increasing your contacts is viewed as "putting pressure" on their relationship – not being lovingly concerned.

Your contacts with your loved one, no matter how routine and loving, may be met with anger and resentment. This is because each contact may prompt the Loser/Abuser to attack them verbally or emotionally. Imagine getting a four- hour lecture every time your Aunt Gladys calls. In a short time, you become angry each time she calls, knowing what the contact will produce in your home. The longer Aunt Gladys talks – the longer your lecture becomes! Thus, when Aunt Gladys calls, you want to get her off the phone as quickly as possible.

The 1980's song, "Hold on Loosely", maybe the key to a good family and friend approach. Holding on too tight produces more pressure. When the victim is out of the home, it's often best to establish predictable, scheduled contacts.

Calling every Wednesday evening, just for a status report or to go over current events, is less threatening than random calls during the week. Random calls are always viewed as "checking up on us" calls. While you may encounter an answering machine, leave a polite and loving message. Importantly, don't discuss the relationship (the controller may be listening!) unless the victim brings it up. The goal of these scheduled calls is to maintain contact, remind your loved one that you are always there to help, and to quietly remind the controller that family and loved ones are nearby and haven't disappeared.

Try to maintain traditional and special contacts with your loved one - holidays, special occasions, etc. Keep your contacts short and brief, with no comments that can be used as evidence. Contacts made at "traditional" times – holidays, birthdays, anniversaries, etc. – are not as threatening to a controller/abuser. Contacts that provide information, but not questions, are also not as threatening. An example might be a simple card reading "Just a note to let you know that your brother landed a new job this week. You might see him on a Wal-Mart commercial any day now. Love, Mom and Dad". This approach allows the victim to recognize that the family is there - waiting in the wings if needed. It also lessens the lectures/tantrums provided by the Loser as the contacts are on a traditional and expected basis. It's also hard to be angry about brother's new job without looking ridiculous. Also, don't invent holidays or send a reminder that it's Sigmund Freud's birthday. That's suspicious…even in my family.

Remember that there are many channels of communication. It's important that we keep a channel open if at all possible. Communication channels might include phone calls, letters, cards, and e-mail. Scheduled monthly shopping trips or outings are helpful if possible. The goal is to maintain contact while your loved one is involved in the controlling/abusive relationship. Remember, the goal is contact, not pressure.

Don't feel the victim's behavior is against the family or friends. It may be a form of survival or a way of lowering stress. Victims may be very resistive, angry, and even hostile due to the complexity of their relationship with the controller/abuser. They may even curse, threaten, and accuse loved ones and friends. This hostile defensiveness is actually self-protection in the relationship – an attempt to avoid "trouble".

The victim needs to know and feel they are not rejected because of their behavior. Keep in mind, they are painfully aware of their situation. They know they are being treated badly and/or controlled by their partner. Frequent reminders of this will only make them want less contact. We naturally avoid people who remind us of things or situations that are emotionally painful.

Victims may slightly open the door and provide information about their relationship or hint they may be considering leaving. When the door opens, don't jump through with the Marines behind you! Listen and simply offer support such as "You know your family is behind any decision you need to make and at any time you make it." They may be exploring what support is available but may not be ready to call in the troops just yet. Many victims use an "exit plan" that may take months or even years to complete. They may be gathering information at this point, not yet ready for an exit.

We can get messages to people in two ways - the pipeline and the grapevine. The pipeline is face-to-face, telling the person directly. This seldom happens in Loser situations as controllers and abusers monitor and control contacts with others. However, the grapevine is still open. When we use the grapevine, we send a message to our loved one through another person. Victims of controlling and abusive individuals are often allowed to maintain a relationship with a few people, perhaps a sibling or best friend. We can send our loved one a message through that contact person, a message that voices our understanding and support. We don't send insults ("Bill is such a jerk!) or put-downs ("If he doesn't get out of this relationship he'll end up crazy!) - we send messages of love and support. We send "I hope she/he (victim) knows the family is concerned and that we love and support them." Comments sent on the grapevine are phrased with the understanding that our loved one will hear them in that manner. Don't talk with a grapevine contact to express anger and threaten to hire a hit man, and then try to send a message of loving support. Be careful what and how the message is provided. The grapevine contact can often get messages to the victim when we can't. It's another way of letting them know we're supporting them, just waiting to help if and when needed.

Each situation is different. The family may need to seek counseling support in the community. A family consultation with a mental health professional or attorney may be helpful if the situation becomes legally complex or there is a significant danger of harm.

As relatives or friends of a victim involved with a controller or abuser, our normal reaction is to consider dramatic action. We become angry, resentful, and aggressive at times. Our mind fills with a variety of plans that often range from rescue and kidnapping to ambushing the controller/abuser with a ball bat.

A rule of thumb is that any aggression toward the controller/abuser will result in additional difficulties for your loved one. Try to remain calm and await an opportunity to show your love and support when your loved one needs it.

In some cases, as in teenagers and young adults, the family may still provide some financial, insurance, or other support. When we receive angry responses to our phone calls, our anger and resentment tells us to cut off their support.

I've heard "If she's going to date that jerk, it's not going to be in a car I'm paying for!" and "If he's choosing that woman over his family, he can drop out of college and flip hamburgers!" Withdrawing financial support only makes your loved one more dependent upon the controller/abuser. Remember, if we're aggressive by threatening, withdrawing support, or pressuring – we become the threatening force, not the controller/abuser. It actually moves the victim into the support of the controller. Sadly, the more of an "ordeal" they experience, the more bonding takes place as noted in Stockholm Syndrome and cognitive dissonance.

As you might imagine, the combination of Stockholm Syndrome and cognitive dissonance may also be active when our loved one is involved in cults, unusual religions, and other groups. In some situations, the abuser and controller is actually a group or organization. Victims are punished if they are viewed as disloyal to the group. While this article deals with individual relationships, the family guidelines may be helpful in controlling-group situations.

Final Thoughts

You may be the victim of a controlling and abusive partner, seeking an understanding of your feelings and attitudes. You may have a son, daughter, or friend currently involved with a controlling and abusive partner, looking for ways to understand and help.

If a loved one is involved with a Loser, a controlling and abusing partner, the long-term outcome is difficult to determine due to the many factors involved. If their relationship is in the "dating" phase, they may end the relationship on their own. If the relationship has continued for over a year, they may require support and an exit plan before ending the relationship. Marriage and children further complicates their ability to leave the situation. When the victim decides to end the unhappy relationship, it's important that they view loved ones as supportive, loving, and understanding – not a source of pressure, guilt, or aggression.

This article is an attempt to understand the complex feelings and attitudes that are as puzzling to the victim as they are to family and friends. I've outlined recommendations for detaching from a Loser or controlling/abusive individual (www.drjoecarver.com) but clearly, there are more victims in this situation. It is hoped this article is helpful to family and friends who worry, cry, and have difficulty understanding the situation of their loved one. It has been said that knowledge is power. Hopefully this knowledge will prove helpful and powerful to victims and their loved ones.

Please consider this article as a general guideline. Some recommendations may be appropriate and helpful while some may not apply to a specific situation. In many cases, we may need additional professional help of a mental health or legal nature.

Warning Signs

That You're Dating a Loser

Hasty Divorce

Joseph M Carver, Ph.D.

Mental Health Professional

Joseph M. Carver, Ph.D. is a clinical psychologist in southern Ohio USA. He began his career in 1971, and has practiced in psychiatric and medical hospitals, community mental health centers, and private practice. He is currently in private practice. He also provides expert witness testimony for the Social Security Administration. In May 2007 he became a Consulting Psychologist for Counselling Resource in Great Britain.

If you ... don't use exclamation points --- you should't be typeing ! Commas - semicolons are for girlie boys !

BorisY  posted on  2011-09-29   15:49:21 ET  Reply   Trace   Private Reply  


#4. To: BorisY (#0)

The Mystery of Loving an Abuser

Does this explain the 36% of Americans who still love Obama???


That government is best which governs not at all -- Henry David Thoreau

jwpegler  posted on  2011-09-29   17:22:20 ET  Reply   Trace   Private Reply  


#5. To: jwpegler (#4)

Page 3 of 4

Guidelines for Detachment

Separating from "The Loser" often involves three stages: The Detachment, Ending the Relationship, and the Follow-up Protection.

The Detachment

During this part of separating from "The Loser", you recognize what you must do and create an Exit Plan. Many individuals fail in attempts to detach from "The Loser" because they leave suddenly and impulsively, without proper planning, and without resources. In many cases, "The Loser" has isolated their partner from others, has control of finances, or has control of major exit needs such as an automobile. During the detachment phase you should...

- Observe the way you are treated. Watch for the methods listed above and see how "The Loser" works.

- Gradually become more boring, talk less, share less feelings and opinions. The goal is almost to bore "The Loser" to lessen the emotional attachment, at the same time not creating a situation which would make you a target.

- Quietly contact your family and supportive others. Determine what help they might be - a place to stay, protection, financial help, etc.

- If you fear violence or abuse, check local legal or law enforcement options such as a restraining order.

- If "The Loser" is destructive, slowly move your valuables from the home if together, or try to recover valuables if in their possession. In many cases, you may lose some personal items during your detachment - a small price to pay to get rid of "The Loser".

- Stop arguing, debating or discussing issues. Stop defending and explaining yourself - responding with comments such as "I've been so confused lately" or "I'm under so much stress I don't know why I do anything anymore".

- Begin dropping hints that you are depressed, burned out, or confused about life in general. Remember - "The Loser" never takes responsibility for what happens in any relationship. "The Loser" will feel better about leaving the relationship if they can blame it on you. Many individuals are forced to "play confused" and dull, allowing "The Loser" to tell others "My girlfriend (or boyfriend) about half nuts!" They may tell others you're crazy or confused but you'll be safer. Allow them to think anything they want about you as long as you're in the process of detaching.

- Don't start another relationship. That will only complicate your situation and increase the anger. Your best bet is to "lay low" for several months. Remember, "The Loser" will quickly locate another victim and become instantly attached as long as the focus on you is allowed to die down.

- As "The Loser" starts to question changes in your behavior, admit confusion, depression, emotionally numbness, and a host of other boring reactions. This sets the foundation for the ending of the relationship.

Ending the Relationship Remembering that "The Loser" doesn't accept responsibility, responds with anger to criticism, and is prone to panic detachment reactions - ending the relationship continues the same theme as the detachment.

- Explain that you are emotionally numb, confused, and burned out. You can't feel anything for anybody and you want to end the relationship almost for his or her benefit. Remind them that they've probably noticed something is wrong and that you need time to sort out your feelings and fix whatever is wrong with you. As disgusting as it may seem, you may have to use a theme of "I'm not right for anyone at this point in my life." If "The Loser" can blame the end on you, as they would if they ended the relationship anyway, they will depart faster.

- If "The Loser" panics, you'll receive a shower of phone calls, letters, notes on your car, etc. React to each in the same manner - a boring thanks. If you overreact or give in, you've lost control again.

- Focus on your need for time away from the situation. Don't agree to the many negotiations that will be offered - dating less frequently, dating only once a week, taking a break for only a week, going to counseling together, etc. As long as "The Loser" has contact with you they feel there is a chance to manipulate you.

- "The Loser" will focus on making you feel guilty. In each phone contact you'll hear how much you are loved, how much was done for you, and how much they have sacrificed for you. At the same time, you'll hear about what a bum you are for leading them on, not giving them an opportunity to fix things, and embarrassing them by ending the relationship.

- Don't try to make them understand how you feel - it won't happen. "The Loser" only is concerned with how they feel - your feelings are irrelevant. You will be wasting your time trying to make them understand and they will see the discussions as an opportunity to make you feel more guilty and manipulate you.

- Don't fall for sudden changes in behavior or promises of marriage, trips, gifts, etc. By this time you have already seen how "The Loser" is normally and naturally. While anyone can change for a short period of time, they always return to their normal behavior once the crisis is over.

- Seek professional counseling for yourself or the support of others during this time. You will need encouragement and guidance. Keep in mind, if "The Loser" finds out you are seeking help they will criticize the counseling, the therapist, or the effort.

- Don't use terms like "someday", "maybe", or "in the future". When "The Loser" hears such possibilities, they think you are weakening and will increase their pressure.

- Imagine a dead slot machine. If we are in Las Vegas at a slot machine and pull the handle ten times and nothing happens - we move on to another machine. However, if on the tenth time the slot machine pays us even a little, we keep pulling the handle - thinking the jackpot is on the way. If we are very stern and stable about the decision to end the relationship over many days, then suddenly offer a possibility or hope for reconciliation - we've given a little pay and the pressure will continue. Never change your position - always say the same thing. "The Loser" will stop playing a machine that doesn't pay off and quickly move to another.

http://www.mental-health-matters.com/relationships/171-warning-signs-that-youre- dating-a-loser?start=2

If you ... don't use exclamation points --- you should't be typeing ! Commas - semicolons are for girlie boys !

BorisY  posted on  2011-09-29   18:03:59 ET  Reply   Trace   Private Reply  


#6. To: All (#5)

Page 2 of 4

10. Paranoid Control

"The Loser" will check up on you and keep track of where you are and who you are with. If you speak to a member of the opposite sex, you receive twenty questions about how you know them. If you don't answer their phone call, you are ask where you were, what were you doing, who you were talking to, etc. They will notice the type of mud on your car, question why you shop certain places, and question why you called a friend, why the friend called you, and so forth. Some losers follow you to the grocery, then later ask if you've been there in an attempt to catch you in a lie. In severe cases, they go through your mail, look through your purse/wallet, hit your redial on the phone when they arrive, or search through your garbage for evidence. High-tech losers may encourage you to make "private" calls to friends from their residence, calls that are being secretly taped for later reference. They may begin to tell you what to wear, what to listen to in music, and how to behave in public. Eventually, they tell you that you can not talk to certain friends or acquaintances, go certain places, or talk about certain issues in public. If no date is present on Friday night - "The Loser" will inform you that they will call you that night - sometime. That effectively keeps you home, awaiting the call, fearing the verbal abuse and questions you might receive if you weren't home for the call. This technique allows "The Loser" to do what they want socially, at the same time controlling your behavior from a distance or a local bar.

11. Public Embarrassment

In an effort to keep you under control while in public, "The Loser" will lash out at you, call you names, or say cruel or embarrassing things about you in private or in front of people. When in public, you quickly learn that any opinion you express may cause them to verbally attack you, either at the time or later. If you stay with "The Loser" too long, you'll soon find yourself politely smiling, saying nothing, and holding on to their arm when in public. You'll also find yourself walking with your head down, fearful of seeing a friend who might speak to you and create an angry reaction in "The Loser".

12. It's Never Enough

"The Loser" convinces you that you are never quite good enough. You don't say "I love you" enough, you don't stand close enough, you don't do enough for them after all their sacrifices, and your behavior always falls short of what is expected. This is another method of destroying your self-esteem and confidence. After months of this technique, they begin telling you how lucky you are to have them - somebody who tolerates someone so inadequate and worthless as you.

13. Entitlement

"The Loser" has a tremendous sense of entitlement, the attitude that they have a perfectly logical right to do whatever they desire. If cut off in traffic, "The Loser" feels they have the right to run the other driver off the road, assault them, and endanger the lives of other drivers with their temper tantrum. Keep in mind, this same sense of entitlement will be used against you. If you disobey their desires or demands, or violate one of their rules, they feel they are entitled to punish you in any manner they see fit.

14. Your Friends and Family Dislike Him

As the relationship continues, your friends and family will see what "The Loser" is doing to you. They will notice a change in your personality or your withdrawal. They will protest. "The Loser" will tell you they are jealous of the "special love" you have and then use their protest and opinion as further evidence that they are against you - not him. The mention of your family members or friends will spark an angry response from them - eventually placing you in the situation where you stop talking about those you care about, even your own family members. "The Loser" will be jealous and threatened by anyone you are close to - even your children. In some cases, your parents or brothers/sisters will not be allowed to visit your home.

15. Bad Stories

People often let you know about their personality by the stories they tell about themselves. It's the old story about giving a person enough rope and they'll hang themselves. The stories a person tells informs us of how they see themselves, what they think is interesting, and what they think will impress you. A humorous individual will tell funny stories on himself. "The Loser" tells stories of violence, aggression, being insensitive to others, rejecting others, etc. They may tell you about past relationships and in every case, they assure you that they were treated horribly despite how wonderful they were to that person. They brag about their temper and outbursts because they don't see anything wrong with violence and actually take pride in the "I don't take nothing from nobody" attitude. People define themselves with their stories, much like a culture is described by it's folklore and legends. Listen to these stories - they tell you how you will eventually be treated and what's coming your way.

16. The Waitress Test

It's been said that when dating, the way an individual treats a waitress or other neutral person of the opposite sex is the way they will treat you in six months. During the "honeymoon phase" of a relationship, you will be treated like a king or queen. However, during that time "The Loser" has not forgotten how he or she basically feels about the opposite sex. Waitresses, clerks, or other neutral individuals will be treated badly. If they are cheap - you'll never receive anything once the honeymoon is over. If they whine, complain, criticize, and torment - that's how they'll treat you in six months. A mentally healthy person is consistent, they treat almost all people the same way all the time. If you find yourself dating a man who treats you like a queen and other females like dirt - hit the road.

Page 4 of 4

Follow-up Protection

"The Loser" never sees their responsibility or involvement in the difficulties in the relationship. From a psychological standpoint, "The Loser" has lived and behaved in this manner most of their life, clearly all of their adult life. As they really don't see themselves at fault or as an individual with a problem, "The Loser" tends to think that the girlfriend or boyfriend is simply going through a phase - their partner (victim) might be temporarily mixed up or confused, they might be listening to the wrong people, or they might be angry about something and will get over it soon. "The Loser" rarely detaches completely and will often try to continue contact with the partner even after the relationship is terminated. During the Follow-up Protection period, some guidelines are:

- Never change your original position. It's over permanently! Don't talk about possible changes in your position in the future. You might think that will calm "The Loser" but it only tells them that the possibilities still exist and only a little more pressure is needed to return to the relationship.

- Don't agree to meetings or reunions to discuss old times. For "The Loser", discussing old times is actually a way to upset you, put you off guard, and use the guilt to hook you again.

- Don't offer details about your new life or relationships. Assure him that both his life and your life are now private and that you hope they are happy.

- If you start feeling guilty during a phone call, get off the phone fast. More people return to bad marriages and relationships due to guilt than anything else. If you listen to those phone calls, as though taping them, you'll find "The Loser" spends most of the call trying to make you feel guilty.

- In any contact with the ex "Loser", provide only a status report, much like you'd provide to your Aunt Gladys. For example: "I'm still working hard and not getting any better at tennis. That's about it."

- When "The Loser" tells you how difficult the breakup has been, share with him some general thoughts about breaking-up and how finding the right person is difficult. While "The Loser" wants to focus on your relationship, talk in terms of Ann Landers - "Well, breaking up is hard on anyone. Dating is tough in these times. I'm sure we'll eventually find someone that's right for both of us." Remember - nothing personal!

- Keep all contact short and sweet - the shorter the better. As far as "The Loser" is concerned, you're always on your way somewhere, there's something in the microwave, or your mother is walking up the steps to your home. Wish "The Loser" well but always with the same tone of voice that you might offer to someone you have just talked to at the grocery store. For phone conversations, electronic companies make a handy gadget that produces about twenty sounds - a doorbell, an oven or microwave alarm, a knock on the door, etc. That little device is handy to use on the phone - the microwave dinner just came out or someone is at the door. Do whatever you have to do to keep the conversation short - and not personal.

Summary In all of our relationships throughout life, we will meet a variety of individuals with many different personalities. Some are a joy to have in our life and some provide us with life-long love and security. Others we meet pose some risk to us and our future due to their personality and attitudes. Both in medicine and mental health - the key to health is the early identification and treatment of problems - before they reach the point that they are beyond treatment. In years of psychotherapy and counseling practice, treating the victims of "The Loser", patterns of attitude and behavior emerge in "The Loser" that can now be listed and identified in the hopes of providing early identification and warning. When those signs and indicators surface and the pattern is identified, we must move quickly to get away from the situation. Continuing a relationship with "The Loser" will result in a relationship that involves intimidation, fear, angry outbursts, paranoid control, and a total loss of your self-esteem and self-confidence.

If you have been involved in a long-term relationship with "The Loser", after you successfully escape you may notice that you have sustained some psychological damage that will require professional repair. In many cases, the stress has been so severe that you may have a stress-produced depression. You may have severe damage to your self-confidence/self-esteem or to your feelings about the opposite sex or relationships. Psychologists, psychiatrists, social workers, and counselors are available in your community to assist and guide you as you recover from your damaging relationship with "The Loser".

Credit: This handout was written by Joseph M. Carver, Ph.D., a Clinical Psychologist. It is provided as a public service and can be reproduced as needed. Dr. Carver is in private practice in Southern Ohio and is affiliated with three regional hospitals.

There's written stories going around about how jimmy Carter treated the white house staff - secret service badly !

Publicly he ws a hypocrite - putting on a phony act !

If you ... don't use exclamation points --- you should't be typeing ! Commas - semicolons are for girlie boys !

BorisY  posted on  2011-09-29   18:19:22 ET  Reply   Trace   Private Reply  


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